When I'm not helping people along their health journey, you'll likely find me alongside my husband and rescue dogs in the quiet countryside of the Catskills, where we’re restoring old houses, growing a tiny regenerative farm, and bringing creative projects to life- rooted in nature, beauty, and community.
Welcome To Your Wellness Journey
I'm a certified holistic health and wellness coach. After starting my career in fashion and spending time living in Europe, I discovered the transformative power of holistic health.
Navigating my own health challenges—and supporting close family members through theirs—led me to explore nutrition, digestion, immunity, and stress management. I ultimately embraced a holistic approach to well-being, focusing on true healing with the support of a functional doctor rather than settling for temporary fixes.
As I learned more, I naturally began sharing what I discovered. Friends and family turned to me for guidance on everything from switching to non-toxic products to managing stress, improving sleep, and making more nourishing lifestyle choices. That’s when I knew I’d found my calling.
Taking steps to feel your best doesn’t have to be overwhelming or expensive. I’m here to support you every step of the way—making small, sustainable changes together.
Passionate about promoting access to healthy food, clean water, and safe products, I envision a world where holistic wellness is the norm. My mission is to help you feel your healthiest and most vibrant—mind, body, and spirit.